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What is Imposter Syndrome? - How to Overcome It?
This workshop aims to help students recognize self-doubt and build confidence to overcome Imposter Syndrome
Test Anxiety: Tips and Tricks You Need Now!
Feeling overwhelmed before exams? This workshop will review strategies to manage test anxiety so you can remain calm, focused, and confident during an exam.
Procrastination: How to Overcome it Now
This workshop will review strategies to combat procrastination and promote effective time management skills.
Wellness Wednesday - March
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Wellness Wednesday - April
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Wellness Wednesday - May
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Discover Serenity: Eco-Therapy
Reconnect with nature through Eco-Therapy Walks, hosted by the Counseling Center! Join us, Embrace the outdoors, find tranquility, and enhance your well-being.
togetherall register
togetherall register today
Cares Act logo
Cares Act logo
Sybil Nurse-Reeves
Sybil Nurse-Reeves
TalkSpace logo 2
TalkSpace logo 2
Talkspace logo
Talkspace logo
togetherall today
togetherall today
Transition Year
link to the transition year
ULifeline
ULifeline Your online resource for college mental health
Virtual Walk-in Clinic
Counseling Center Virtual Walk-in Clinic
Yoga Mondays
Join the York College Counseling Center and Exhale to Inhale for free trauma-informed yoga sessions designed to promote relaxation, reduce stress, and strengthen the mind-body connection. Through gentle movement, breathing techniques, and mindfulness, students can practice self-care in a supportive, welcoming environment.
Yoga Mondays
Join the York College Counseling Center and Exhale to Inhale for free trauma-informed yoga sessions designed to promote relaxation, reduce stress, and strengthen the mind-body connection. Through gentle movement, breathing techniques, and mindfulness, students can practice self-care in a supportive, welcoming environment.
Together After Loss
A grief support group
Andreau Charles
Andreau Charles
Impulsive Decision Making
Join the York College Counseling Center for a Wellness Wednesday Workshop on Impulsive Decision Making. Learn about consequential thinking—how to pause, consider potential outcomes, and make more mindful and intentional decisions.
togetherall poster
togetherall poseter
togetherall poster
togetherall poster
togetherall digital screen
togetherall digital screen
National Recovery Month Discussion
The Counseling Center and Male Initiative Program invite you to join us for a discussion about recovery and alcohol addiction. Share in resources and conversations about what recovery looks like today.
