Search results
115 results
Sort by:
What is Imposter Syndrome? - How to Overcome It?
This workshop aims to help students recognize self-doubt and build confidence to overcome Imposter Syndrome
Test Anxiety: Tips and Tricks You Need Now!
Feeling overwhelmed before exams? This workshop will review strategies to manage test anxiety so you can remain calm, focused, and confident during an exam.
Procrastination: How to Overcome it Now
This workshop will review strategies to combat procrastination and promote effective time management skills.
Wellness Wednesday - March
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Wellness Wednesday - April
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Wellness Wednesday - May
Wellness Wednesday Workshops offer a supportive and interactive space to promote mental health and well-being.
Discover Serenity: Eco-Therapy
Reconnect with nature through Eco-Therapy Walks, hosted by the Counseling Center! Join us, Embrace the outdoors, find tranquility, and enhance your well-being.
togetherall register
togetherall register today
Cares Act logo
Cares Act logo
Sybil Nurse-Reeves
Sybil Nurse-Reeves
TalkSpace logo 2
TalkSpace logo 2
Talkspace logo
Talkspace logo
togetherall today
togetherall today
Transition Year
link to the transition year
ULifeline
ULifeline Your online resource for college mental health
Virtual Walk-in Clinic
Counseling Center Virtual Walk-in Clinic
Together After Loss
A grief support group
Andreau Charles
Andreau Charles
togetherall poster
togetherall poseter
togetherall poster
togetherall poster
togetherall digital screen
togetherall digital screen
National Recovery Month Discussion
The Counseling Center and Male Initiative Program invite you to join us for a discussion about recovery and alcohol addiction. Share in resources and conversations about what recovery looks like today.
The Vicious Cycle of Depression: How to Break Out of It
Feeling stuck in a cycle you can’t break? This workshop helps you to increase your understanding of depression and learn practical tools to regain motivation to help move forward.
On-Demand Yoga
In collaboration with Exhale to Inhale, the Counseling Center brings you Yoga virtually! Classes are sent directly to your inbox every week.
CSD Final Exam Jam 2025
This event offers an opportunity for students to unwind, recharge, and prepare for finals in a supportive environment. Attendees can enjoy complimentary food, music from a live DJ, and wellness-focused activities designed to reduce stress. A therapy animal will be present to provide comfort, and staff will be available to share study tips and academic resources. The gathering brings together multiple campus partners to promote well-being and encourage a positive, productive end to the semester.
