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2024 Cardinal Vision Board Party
The Office of Student Activities In collaboration with the Men's Center, the Women's Center and the Counseling Center "The Vision Board Party" Bring your old magazines, poster boards and refreshments will be provided.
Striving for Perfection: Overcoming Transfer Student Anxiety
Many transfer students did well in their previous institution but share concerns about whether they can be equally or more successful in their new academic environment. Join other Cardinals as we discuss strategies on how to enhance self-confidence, tackle self-doubt and learn how students can invest in their own potential.
Sheharyar Hussain, MA
Sheharyar Hussain, MA
Sybil Nurse-Reeves
Sybil Nurse-Reeves
TalkSpace logo 2
TalkSpace logo 2
Talkspace logo
Talkspace logo
togetherall today
togetherall today
Transition Year
link to the transition year
ULifeline
ULifeline Your online resource for college mental health
Virtual Walk-in Clinic
Counseling Center Virtual Walk-in Clinic
Discover Serenity: Eco-Therapy
Reconnect with nature through Eco-Therapy Walks, hosted by the Counseling Center! Join us, Embrace the outdoors, find tranquility, and enhance your well-being.
Wellness Wednesday - September
Take a midweek breather with Wellness Wednesdays! Join the York College Counseling Center for “Stress Management & Relaxation Techniques: Find the Right One for You”
Wellness Wednesday-October 22
Take a midweek breather with Wellness Wednesdays! Join the York College Counseling Center for “Cultural Wellness & Mental Health in Immigrant and First Gen Communities”
Wellness Wednesday November 12
Take a midweek breather with Wellness Wednesdays! Join the York College Counseling Center for “Mindfulness: Find Your OM!”
Wellness Wednesday - November 19
Take a midweek breather with Wellness Wednesdays! Join the York College Counseling Center for “Procrastination: How to Overcome it Now.”
Wellness Wednesday - December 3
Take a midweek breather with Wellness Wednesdays! Join the York College Counseling Center for “The Vicious Cycle of Depression: How to Break Out of It.”
Anxiety: How to Quiet Your Social Anxiety
Part of Wellness Wednesdays
Assertiveness: How to Get What You Want
Part of Wellness Wednesdays
Empathy: How It Can Change Your Life Today
Part of Wellness Wednesdays
Mindfulness: Find Your Om!
Part of Wellness Wednesdays
Procrastination: How to Overcome it Now
Part of Wellness Wednesdays
Sip and Speak with The Counseling Center
Cardinals, let's chat over refreshments about resources and opportunities available to you!
Substance Spotlight: Marijuana
A Discussion on its effects on the body and what you need to know legally. Part of Wellness Wednesdays
The Cycle of Depression
Part of Wellness Wednesdays
Yoga and Movement: Tranquil Tuesdays
Led by Eo Constantatos, a yoga and mindfulness facilitator with years of training and experience in Yoga, Meditation, Therapeutic Movement, Body Awareness/Self-Care, Dance and Massage Therapy.
