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Speak with our Virtual Front Desk staff: Mon – Fri, 10 am -12 pm & 2 pm - 4 pm or Call Us at 718-262-2272
Counseling Center Virtual Front Desk (Meeting ID: 848 1297 8930)

Student Self-Help Resources

Please visit the websites below for helpful tips on dealing with the issues that college students often experience.

 link to the transition year

Information for students and parents to help students make a smooth transition to college, perform well academically, and maintain emotional well-being.

ULifeline Your online resource for college mental health

Online information resources for college mental health - get help now or help a friend.

Half of Us is for managing stress

Learn to manage various issues ranging from stress to trauma

Jed Foundation is for prevention of suicide

Promoting emotional health and preventing suicide on campus

10 minute mind link

The 10 Minute Mind is a daily online mindfulness meditation program that's been developed for busy people who want to feel less stressed and overwhelmed and more in control of their life. 

togetherall digital screen

Togetherall provides virtual peer-to-peer mental health and wellbeing support. Togetherall’s online community is clinically moderated by mental health professionals and offers students a safe and anonymous place to express their thoughts, concerns and triumphs. Resources are free for students (aged 16+) to use and are available 24/7/365. Students are able to draw strength and insights from peers that have real lived experiences, as well as access a range of self-directed, clinically validated tools to promote positive mental health and wellbeing.